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Natural ways to fight spider veins and varicose veins

These swollen purple or blue veins may be the result of prolonged inadequate positioning, pregnancy, hormonal imbalance, excessive weight, nutritional deficiencies or genetic factors. It is important to address even the mildest symptoms of the veins before they are accompanied by pain, heaviness and itching. Some of the ingredients that can be found easily in your kitchen can become excellent allies to strengthen the walls of blood vessels and improve circulation.
 

Thanks to its anti-inflammatory properties, apple cider vinegar is an excellent treatment for spider veins as it helps reduce swelling and improves blood flow.
 

  • Immerse a cotton ball or a piece of cloth in apple vinegar diluted with the same amount of water.
     
  • Place it on the affected veins and let it rest for 20 to 30 minutes.
     
  • Rinse with water.
     
  • Repeat the procedure twice a day.
     

You can also apply apple cider vinegar on your skin and gently massage the affected area. Do this every day before going to bed and again the next morning until you see positive results. Simply avoid applying too much pressure while massaging the areas.

Causes

  • Obesity: There may be an overload of the circulatory system; as a result of excess weight that favors these spiders appear.
     
  • Pregnancy: The hormonal changes of pregnancy, together with the overload of weight on the legs and the increase in the amount of body blood, favor its appearance.
     
  • Sedentary: When sitting or lying down without walking, the blood stagnates and the risk of spider veins increases.
     
  • Staying a long time: To spend a lot of time standing, can cause venous exhaustion, since the veins are forced to work more to pump blood to the heart, thus favouring the appearance of varicose veins.

Although the remedies mentioned above can significantly reduce the appearance of varicose or spider veins, it is also recommended to take Varicose Vein Treatment in NY on time:

  • Do physical activities, such as swimming, walking, or doing yoga as part of your routine. The more you move, the better your blood will circulate, preventing blood from accumulating in damaged veins. It will keep you way from surgical Varicose Vein Treatment NYC.
     
  • Try to eat foods rich in vitamin C and E, which act as antioxidants and stimulants of the immune system.
 
  • As recommended by Vein Specialist In NYCWear compression stockings are also good NYC Varicose Vein Treatment.
     
  • Age: Aging leads to a decrease in the elasticity of the blood vessels, which causes the blood flow to decrease and, therefore, varicose veins may appear due to the stagnation of the blood.
     

    • Standing for long periods of time: Standing for a long time causes the pressure in the veins to increase, causing difficulties in the return of blood to the heart. Avoid wearing tight clothes and high heels for long periods of time.
     
  • Age: Aging leads to a decrease in the elasticity of the blood vessels, which causes the blood flow to decrease and, therefore, varicose veins may appear due to the stagnation of the blood.
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  • Standing for long periods of time: Standing for a long time causes the pressure in the veins to increase, causing difficulties in the return of blood to the heart.